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Working with people with autism

I often work with people who are on the autism spectrum. In all honesty, our therapy sessions are not really very different. It’s all about working with the person and helping them to overcome whatever it is they need help

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Training with Ollie

Over the Summer I’ve had the honour of becoming an Ollie Coach. I went back to Regents University to meet and be trained by the talented and inspiring author of Ollie and his Super Powers, Alison Knowles. The concept is

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5 tips to motivation

I’m loving watching the Olympics in Rio and am so fascinated by the level of commitment and self discipline that the athletes, in all of the sports, have. It makes me wish I could bottle up some of their motivation

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Does hypnotherapy work? Science says “YES!”

Found this intresting arcticle in the Washington Times by Paul Mountjoy WASHINGTON- April 28, 2013- “Hypnosis seems helpful in  treating addictions and the depression and anxiety associated with them”-Psychology Today Hypnosis and hypnotherapy has been rooted in science with evidence

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