Author: TheTrows
Therapy services in Devon. Helping you become the best version of you that you can be.

Working with people with autism

I often work with people who are on the autism spectrum. In all honesty, our therapy sessions are not really very different. It’s all about working with the person and helping them to overcome whatever it is they need help

Posted in Uncategorized

Training with Ollie

Over the Summer I’ve had the honour of becoming an Ollie Coach. I went back to Regents University to meet and be trained by the talented and inspiring author of Ollie and his Super Powers, Alison Knowles. The concept is

Posted in Uncategorized

5 tips to motivation

I’m loving watching the Olympics in Rio and am so fascinated by the level of commitment and self discipline that the athletes, in all of the sports, have. It makes me wish I could bottle up some of their motivation

Posted in Uncategorized

Does hypnotherapy work? Science says “YES!”

Found this intresting arcticle in the Washington Times by Paul Mountjoy WASHINGTON- April 28, 2013- “Hypnosis seems helpful in  treating addictions and the depression and anxiety associated with them”-Psychology Today Hypnosis and hypnotherapy has been rooted in science with evidence

Posted in Uncategorized

Law of Attraction – By Simon @ The Trows Hypnotherapy

Law of attraction, how does it work? It’s been a busy week, with me all over the country, spending many hours on the road. Although many people in my position get frustrated by the long journeys, I enjoy them and

Posted in Hypnotherapy, NLP, Positive Thinking

Turning Up The Friendly Dial – by Chrissie @ The Trows Hypnotherapy

It’s funny how differently we act in different environments. The other day I was in my local town and as I walked past the taxi rank there was a group of drivers standing at the side of their cars. I

Posted in Positive Thinking, Random acts of kindness Tagged with: , , , , ,

Random Acts Of Kindness – by Simon @ The Trows Hypnotherapy

Life these days can become fraught and stressful if we let it and become a tangled web of negative news, upsetting emotional conflicts, and a daily grind of work and sleep; it’s then hard to find ways to feel positive.

Posted in Positive Thinking, Random acts of kindness Tagged with: , , , , ,

The Power of a Smile

Here is a great short video about the power of a smile, Ron Gutman reviews a raft of studies about smiling, and reveals some surprising results. Did you know your smile can be a predictor of how long you’ll live

Posted in Positive Thinking Tagged with: , , , , ,